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What (who) is wholegrains - definition

wholegrains

also whole grains

Note: The forms 'wholegrain' and 'whole-grain' are used as modifiers.

Wholegrains are the grains of cereals such as wheat and maize that have not been processed.

Fruits, vegetables, and wholegrains are rich in potassium.

...crusty wholegrain bread.

N-PLURAL

wholegrain

CEREAL GRAIN THAT CONTAINS THE GERM, ENDOSPERM, AND BRAN

Whole wheat; Wholemeal; Wholewheat; Whole-wheat; Whole meal; Whole-meal; Integral grain; Whole-grain; Wholegrain; Whole grains; Whole-oat; Whole cereal; Whole Grain; Health effects of whole grains

¦ adjective made with or containing whole unprocessed grains of something.

Examples of use of wholegrains

1. Dr Lindberg‘s Mediterraneantype diet is based on unprocessed food such as fruit, vegetables, pulses and wholegrains.

2. Alternatively, a diet which is rich in fruit, vegetables and wholegrains may somehow boost brain power.

3. Many adults do not have sufficient levels of tryptophan because their intake of nuts, seeds and wholegrains is too low.

4. The vitamin, which is critical in the womb for brain development, is found in citrus fruits, tomatoes, green leafy vegetables and wholegrains.

5. Folate occurs naturally in liver, dark–green leafy vegetables such as broccoli and asparagus, citrus fruits, wholegrains and dried beans and peas.